Raise your hands if stay­ing fit or los­ing weight was in your New Year resolution’s list. The polls were out recently and nearly one-third of peo­ple who took the quiz had weight loss/staying fit in their list. It gained sec­ond posi­tion while first posi­tion was bagged by ‘spend­ing more time with fam­ily’. So why does every­one want to stay healthy and fit? Is it really that impor­tant to lose weight to live a happy life?

Hey! Hey! Am I look­ing fine?

The most com­mon rea­son peo­ple want to lose boy fat is because they want to look attrac­tive. Admit it, who doesn’t want to attract oppo­site sex? Be it women or men, women mostly, both species want to look their best wher­ever they go. Many peo­ple think that their rela­tion with the oppo­site sex would strengthen if they look fit; mus­cu­lar to be pre­cise. Gone are the days where a cou­ple would sit together lost into each other’s eyes! I per­son­ally stopped wear­ing sleeve less t-shirts and shorts, just because I was over-weight. Even though peo­ple didn’t say any­thing but I had this thing, this small thing back in my head that peo­ple would make ‘fun’ of me being over-weight. My self esteem lit­er­ally reduced by ten folds.

No, I am NOT like that!

This one thing I really hate about peo­ple which really scares me to death to gain weight again. When I am with peo­ple and if some over-weight per­son passes by, I get to hear all sorts of com­ments and how they would hate being that per­son. It’s hap­pen­ing every­where and not just around me. Peo­ple have formed this par­tic­u­lar image of obese peo­ple in their mind about them being lazy, tired, grumpy and bad look­ing. Let’s break the stereo­type, shall we? I was always teased at school and was assumed con­tain­ing cer­tain qual­i­ties just because I was over-weight. I denied them more than hun­dred times but in vain. We can lose body fat. We have the strength inside us and being over-weight we have it in abun­dance. I have lost weight and so can you.

Click Here To Know, ‘How You Can Lose Weight With­out Rig­or­ous Exer­cises and Starv­ing Diet’

Oh, no! I have this dis­ease, that one, that and that too!

Dur­ing my over-weight years, I was always told by every­one to reduce weight to pre­vent cer­tain dis­eases. I didn’t really pay much atten­tion until I grew a lit­tle older and my chest, my joints started pain­ing. Was it because of over-weight or some­thing else? I didn’t dare to find answer and started diet­ing the very next day. Every­one wants to lose body fat to look bet­ter, to feel bet­ter. You might be 5 pounds over-weight or 20 pounds; just lose the excess weight. It changes the way you see the world. It changes the way peo­ple see you. By stay­ing healthy and fit you can prevent:

• High Blood Pressure

• Cho­les­terol Levels

• Strokes

• Diabetes

• Heart Dis­eases and var­i­ous other dis­eases. Just stay fit and feel good.

Sorry, we can’t take you.

Now is a world where your job can be even decided by your face­book pro­file. So yes, looks do mat­ter dur­ing inter­view. As men­tioned ear­lier, every­one has a stereo­type image of obese peo­ple being unhappy, lazy and tired. Also, you wouldn’t want to wear a suit that looks like it wants to break free. You have to cre­ate a ‘pos­i­tive’ first impres­sion and that first impres­sion is cre­ated when you step inside the cabin, that 1 meter dis­tance between you and your inter­viewer and those two long min­utes of silence in which your interviewer’s eyes is on ‘you’. So yes, you HAVE to look bet­ter. Also, an over-weight per­son gets ner­vous when asked to sit dur­ing an inter­view. Why? This is because he thinks about falling off the chair or maybe tear­ing his pants. This ner­vous­ness can lead to rejection.

Click Here To Know, ‘How I Aced My Uni­ver­sity Inter­view By Look­ing Fit’

Loose clothes are fash­ion. Yea, for thou­sand years to come!

I was scared; scared of buy­ing clothes. They would never fit me and if they did, they would look tight as if my body wanted to tear them apart. So, I always went for loose clothes that I was com­fort­able with but they made me look odd. You might have a closet full of gar­ments but you can wear them. Why? It’s just because you have turned over-weight. It cer­tainly would drain your self-esteem and depress you think­ing about the awe­some clothes you can’t wear just because you are obese. Reduce you weight and then you can wear what­ever you want. Now, I love shopping.

No! I am only a sin­gle person.

Did you know that while trav­el­ling by air­plane, they can charge you for two per­sons if you are not able to fit on one chair? What is this now; some kind of pun­ish­ment for obese people?

Did I waste my money again?

I bought count­less weight-loss prod­ucts with a hope that at least one of them would reduce my weight and make me fit for the world. But later I real­ized that with each pur­chase, I wasted my money. Days passed by, I gave up my hope. But then one day my friend intro­duced me to a prod­uct and as I had already wasted so much money, I refused to buy it. But he was so con­fi­dent that he bought it and gifted me. Believe it or not, I lost 6 Kilos in one sin­gle month. No exer­cise, no starv­ing diet and still I lost. At last some prod­uct did work for me. I was start­ing to think that I have some abnor­mal obese prob­lem. I have researched on prod­ucts so much, that now I advice peo­ple on weight loss issues.

Click Here To Know, ‘How I Never Wasted My Money on Weight Loss Prod­ucts Again and Found The Prod­uct That Worked For Me’